By clicking Buy Now you agree to all Terms and Conditions found on the Fionasfitness.co.uk
1 hour Circuit class which has a mix of Cardio
and strength based exercises. It is an all over
workout with a different theme each week. This
class includes Pelvic floor exercises and Relaxation.
Pregnant Ladies can attend from 13 weeks gestation until birth. It includes pregnancy safe exercise variations to keep your body and mind
strong during pregnancy.